“In this zazen posture, our mind and body have great power to accept things as they are.” —Shunryu Suzuki Roshi
We meet twice a week, in person and online, for zazen and dharma practice.
San Anselmo
Tuesday mornings, 7 – 8:30 a.m.
Montague Hall, San Francisco Theological Seminary Campus (next to Montgomery Chapel)
5 Richmond Rd., San Anselmo, CA
Hybrid in-person and online sitting. Email the webmaster for the Zoom link or with any questions.
If you are joining us in person for the first time, you are welcome to come 15 minutes before the start time for questions or instruction.
First Tuesday of each month, two thirty-minute periods of zazen, with 10 min. walking meditation between, followed by a well-being ceremony
otherwise
7 – 7:40 zazen meditation
5-minute break
7:45 Morning Service, chanting Loving Kindness Meditation and Heart Sutra
8 – 8:30 Dharma words and discussion, or other dharma practice (special ceremonies, guided meditation, etc.)
Online Sitting and Discussion
Fridays, 7 – 8:15 a.m., Online Only
Alternating weeks:
40-minutes zazen, 5-minute break, announcements, Sangha practice check-ins
or
30-minutes zazen, 5 minute break, announcements, reading and discussion
Email the webmaster for the Zoom link or with any questions.
For all gatherings whether online or in person, come and go as you need to, join us for any portion that you wish to. This group is about encouraging each other in our practice, and exploring the dharma together. Any portion that helps you, you are welcome to.
You are welcome exactly as you are.
All events are by donation, which are gladly received at any event, online or by mail. No one is turned away for lack of funds.